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Head Space 24 February

Date:
24 February 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Head Space - 5 March

Head Space - 5 March
Date:
05 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Head Space - 10 March

Date:
10 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Head Space - 19 March

Date:
19 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team.Come along on your own or bring a friend or 2!

Head Space - 24 March

Date:
24 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Mindfulness - 1 April

Mindfulness - 1 April
Date:
01 April 2025
Location:
Online via Teams
Description
Learning to focus on the here and now can help to improve concentration and regular mindful practice can boost our feelings of wellbeing. Beginners are welcome.
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